We wanted to share a recent podcast interview from Colorado Business Podcast because it’s important to do your research when choosing the right self defense class. And remember, for the best Taekwondo in Colorado Springs, choose Briargate Taekwondo!
Dojang Blog
Uncover Taekwondo’s Timeless Martial Saga
Uncover Taekwondo’s Timeless Martial Saga You’re revealing Taekwondo’s saga, tracing back to 50 BC in Korea, where Hwarang warriors envisioned its martial philosophy. Korean dynasties and figures like General Choi Hong Hi significantly shaped its course. Taekwondo’s principles emphasize courtesy and perseverance and guide personal development. Its evolution into an Olympic sport in 2000 highlights […]
10 Essential Taekwondo Forms for Beginner Practitioners
Embarking on your Taekwondo journey is like stepping onto a path with ten doors, each leading you to a new realm of discipline and skill. Understanding and mastering these ten essential forms can be the foundation for building your expertise as a beginner. Each form offers unique insights into the art of taekwondo, honing your […]
10 Best Taekwondo Punches for Self-Defense
You may think that Taekwondo punches are primarily for sport rather than self-defense. However, knowing how to throw effective punches can make a crucial difference when protecting yourself in real-life situations. Imagine being able to defend yourself confidently and efficiently with just a few well-executed moves. The ten best Taekwondo punches we’re about to discuss […]
Essential Martial Arts Safety Picks
In martial arts, your safety is paramount. Start with high-quality headgear to avoid concussions and severe head traumas. Don’t cut corners on a mouthguard; it’s crucial for safeguarding your teeth and jaw. A well-fitting chest protector absorbs impacts, keeping your torso secure. Wrap your hands and don premium gloves to shield your knuckles, and remember […]
Top-Tier Athletes Share Secret Moves
You’re eyeing the edge elite taekwondo champions possess. Their secret? A relentless combination of six-hour daily practices, including intense cardio for endurance, strength exercises for power, and flexibility workouts for agility. They don’t stop there. Mastery comes from predicting opponents’ moves in advanced sparring, optimizing timing, and honing footwork to control the match. Mental toughness […]