Imagine sparring in Taekwondo as a dance where every move counts. Like a well-choreographed performance, each step and kick in sparring must be deliberate and precise. Understanding the fundamentals is crucial for beginners, but there’s more to it than technique. Please stay tuned to find out how mastering the art of sparring involves a blend of […]
Martial Arts Belts: Colors Unraveled
You’ll start your journey with a white belt in Taekwondo, symbolizing your budding potential and dedication. As you master techniques and grow, you’ll progress through yellow and green belts, showcasing your improving skills and stamina. The blue belt marks your martial arts journey’s maturity, responsibility, and ambition. Advancing further, the red belt reveals your power […]
Master Taekwondo: Integrity and Control Tips
To master Taekwondo, you’ve got to do more than just throw kicks and punches. It’s about living with integrity—being honest, upholding high moral standards, and taking responsibility for your actions. And regarding control, it’s all about mastering yourself. You’ve got to act with intention, focus sharply, and make decisions that improve your mental clarity. Remember, […]
Understanding Korean Kicks: Mindful Beginnings
You’re about to explore the realm of Korean kicks, starting with a mindful approach. It’s not just about the kick; it’s about mastering your body and mind. You can begin with the basics: stance, balance, and power. These foundations will stabilize your form, enabling dynamic kicks. Cultivate muscle memory through balance exercises, enhancing your front, […]
Poomsae Training 02-03-2024
I realize that some of our students enjoy Poomase (forms) over Sparring, and it was just announced that there will be a Poomsae Training on Saturday, February 3rd, from 12:00 – 3:00 pm. The event is another multiple-school seminar held at APEX Taekwondo. This is a FREE event; students must bring their uniforms and water […]
