Kids Movie Night/Parent’s Night Out – 7/20/2024. Join us on Saturday, July 20th, from 5:00-8:00pm, as we are featuring How to Train Your Dragon 2. We will kick off our evening with stations for blaster pads, rope ladder, an obstacle course, wave masters and coloring followed by the movie. We will be selling snacks and drinks […]
Essential Martial Arts Safety Picks
In martial arts, your safety is paramount. Start with high-quality headgear to avoid concussions and severe head traumas. Don’t cut corners on a mouthguard; it’s crucial for safeguarding your teeth and jaw. A well-fitting chest protector absorbs impacts, keeping your torso secure. Wrap your hands and don premium gloves to shield your knuckles, and remember […]
Sharpen Life Skills With Martial Arts
Martial arts do more than enhance your physical strength; they hone your life skills. You’ll welcome discipline, shaping yourself into a resilient, focused individual. Taekwondo, with its origins in Korea, highlights self-control through powerful kicks. You’ll nurture mental wellness, improving your flexibility and cardiovascular health. As you excel in self-defense, you’ll establish clear goals, rejoice […]
Elite Taekwondo: Global Powerhouses Revealed
Taekwondo’s ascent to a global powerhouse began in the 1940s in Korea, emphasizing powerful kicks and synthesizing various martial arts. By 1960, the Korea Taekwondo Association had standardized it as the national martial art, later contributing to the formation of the World Taekwondo Federation. This move was pivotal for its Olympic inclusion in 2000. Moreover, […]
5 Expert Tips for Perfecting Taekwondo Kicks
Imagine your Taekwondo kicks as arrows aiming straight at the bullseye of a target; every detail matters for hitting the mark. From aligning your body correctly to harnessing the power within each kick, mastering Taekwondo kicks requires precision and dedication. Let’s explore how subtle adjustments can elevate your technique and take your kicks to the […]