To master Taekwondo, you’ve got to do more than just throw kicks and punches. It’s about living with integrity—being honest, upholding high moral standards, and taking responsibility for your actions. And regarding control, it’s all about mastering yourself. You’ve got to act with intention, focus sharply, and make decisions that improve your mental clarity. Remember, […]
Understanding Korean Kicks: Mindful Beginnings
You’re about to explore the realm of Korean kicks, starting with a mindful approach. It’s not just about the kick; it’s about mastering your body and mind. You can begin with the basics: stance, balance, and power. These foundations will stabilize your form, enabling dynamic kicks. Cultivate muscle memory through balance exercises, enhancing your front, […]
Poomsae Training 02-03-2024
I realize that some of our students enjoy Poomase (forms) over Sparring, and it was just announced that there will be a Poomsae Training on Saturday, February 3rd, from 12:00 – 3:00 pm. The event is another multiple-school seminar held at APEX Taekwondo. This is a FREE event; students must bring their uniforms and water […]
2024 AAU Colorado District Championship 05-04-24
If you’re looking for other events to compete in, such as forms or board breaking, a Taekwondo tournament will be held in Colorado Springs on May 4th. This event will also require an AAU membership at $20/year. Students who do well in their particular event will have the option to advance to a regional tournament […]
Sparring Rumble 02-24-24
Here is another Sparring event for our students who want to begin competing in events. This event is a mini tournament running from 1:00pm to finish and will require an AAU Membership at $20/year. The AAU is an organization that organizes and hosts several types of sports including Taekwondo. There will be an entry cost […]
